Scrubs & Sanity™ Guided Journal for New Nurses – Printable PDF

Your shift doesn’t end when you clock out — and neither does your growth.
The Scrubs & Sanity™ Guided Journal is your printable companion for reflection, mindset reset, and emotional wellness as a new nurse.

💡 Inside You’ll Find:

• 6 printable modules with reflection prompts

• Realistic shift scenarios to build confidence

• Lined writing space for processing emotions

• Topics include boundaries, mindset, bullying, safety & more

This isn’t just a journal — it’s a safe space to reset, release, and return to your why.

✨ Whether you use it on your off days or between shifts, this workbook helps you feel seen, supported, and strong.

Perfect for new grads, first-year nurses, and anyone ready to care for themselves too.

📎 Downloadable PDF – print or use with your favorite note app!