Building Healthy Boundaries – Audio Support for New Nurses

Saying yes to everyone is the fastest way to burn out. “Building Healthy Boundaries” is a 1-minute motivational audio designed to help new nurses protect their peace, energy, and mental well-being while still giving compassionate care.

This quick listen reminds you that setting boundaries isn’t selfish—it’s necessary. Learn how to say no without guilt and advocate for yourself in a demanding work environment.

🎧 Perfect for decompressing after a tough shift
💬 Encouragement from a nurse who’s learned to protect her peace